Frequently asked questions about the naturopathy practice in Zurich

Before their first appointment, many people have questions about naturopathic treatment, the consultation process, costs, health insurance and the methods used. Here you will find clear answers about treatments at my integrative naturopathic practice in Zurich, helping you prepare for your first appointment.

General information about naturopathy

What does a naturopathy practice offer?

A naturopathic practice supports people with a wide range of acute, recurrent and chronic health concerns. Common reasons for seeking treatment include digestive complaints, fatigue, stress, sleep disturbances, allergies, hormonal imbalances, recurring infections and musculoskeletal pain. The aim is to understand the factors contributing to your symptoms, support the body’s natural regulatory processes and promote long-term well-being.

What does TEN mean?

TEN stands for Traditional European Naturopathy. It is a holistic system of medicine whose origins can be traced back to ancient Greece and which has continued to evolve over the centuries. TEN does not focus solely on individual symptoms. It considers the person as a whole, including their constitution, health history, lifestyle and individual capacity for regulation and recovery.

Which methods are used in Traditional European Naturopathy?

TEN combines various natural and complementary methods. Following a detailed medical history and a complementary assessment of the iris, tongue and pulse, an individual treatment plan is developed. Depending on your needs, this may include: Phytotherapy and medicinal plants, nutritional counselling, micronutrient therapy and nutritional supplements, lifestyle adjustments and manual treatments such as classic massage, foot reflexology, cupping and Baunscheidt therapy.

What health concerns may naturopathic treatment support?

Naturopathic treatment may be considered for a wide range of health concerns, including for example digestive complaints and irregular bowel habits, sleep disturbances, fatigue and exhaustion, stress and emotional tension, allergic complaints, hormonal disorders, recurring infections, muscular tension and pain. Naturopathy may also be used preventively to support general health, resilience and well-being.

What is the difference between naturopathy and conventional medicine?

Conventional medicine uses scientifically proven, evidence-based diagnostic and treatment methods and follows recognized medical guidelines. Naturopathy takes a broader view of health and considers physical, emotional, nutritional and lifestyle-related factors. Its aim is to support the body’s natural regulatory processes and address factors that may contribute to recurring or persistent complaints. In my practice, I follow an integrative approach that combines naturopathic methods with relevant findings from conventional medicine.

How can naturopathy and conventional medicine be combined?

Naturopathy does not replace medical assessment or treatment in cases of severe, unclear or rapidly developing symptoms. However, naturopathic treatment can complement conventional medical care – for example by supporting nutrition, digestion, sleep, stress management, recovery and general resilience. Existing diagnoses, medications and ongoing treatments are always considered. Transparent communication and careful coordination are important in order to identify possible contraindications or interactions.

When may naturopathic treatment be useful?

Naturopathic treatment may be useful when symptoms are recurrent, persistent or influenced by several factors. Rather than focusing only on short-term symptom relief, it also considers possible triggers, lifestyle habits, nutrition and individual health history. It may offer additional therapeutic perspectives for concerns such as stress, fatigue, sleep problems, digestive complaints, hormonal imbalances, recurring infections or chronic pain.

Consultation and treatment

How does treatment proceed in the naturopathy practice?

Treatment begins with a detailed consultation covering your current concerns, health history, lifestyle, nutrition, previous examinations and ongoing treatments. Where appropriate, the assessment may be complemented by observation of the tongue, iris and pulse or by targeted laboratory testing. Based on the findings, an individual treatment plan is developed. This may combine phytotherapy, nutritional counselling, micronutrient therapy, lifestyle recommendations and manual therapies.

What happens during the first appointment in the naturopathy practice?

The first appointment usually lasts approximately 90 minutes. It includes an in-depth discussion of your symptoms, medical history, lifestyle, nutrition, current medication and personal health goals. The purpose of the consultation is to develop a comprehensive understanding of your situation and jointly determine the most appropriate next steps and treatment methods.

How does phytotherapy work and what remedies are used?

Phytotherapy uses medicinal plants and their naturally occurring active constituents. The selection of plants and preparations depends on your symptoms, constitution, existing treatments and individual needs. Medicinal plants may be used in various forms, including herbal teas, tinctures, powders, ointments, spagyric preparations and gemmotherapy macerates. Possible interactions with medication or other treatments are taken into account when selecting suitable preparations.

What distinguishes naturopathic nutritional counselling?

Naturopathic nutritional counselling considers your individual needs, health goals, eating habits, intolerances and lifestyle. Together, we develop realistic and sustainable dietary changes that can be integrated into everyday life. The aim may be to support digestion, improve nutrient intake, promote balanced eating habits or address specific metabolic requirements. Where appropriate, carefully selected nutritional supplements may complement the diet. Recommendations are made individually and, where indicated, supported by laboratory findings.

How many sessions are usually required?

The number and frequency of appointments depend on the nature, intensity and duration of your concerns. A small number of appointments may be sufficient for clearly defined or short-term concerns. Chronic, complex or recurring complaints often require support over a longer period. The treatment plan is regularly reviewed and adapted according to your progress and needs.

Pricing and health insurance

How much does naturopathic treatment cost in Zurich?

The fee for all consultations and treatments at my integrative naturopathic practice is CHF 156 per hour. The initial consultation, including a detailed medical history, usually lasts approximately 90 minutes. Follow-up appointments generally take between 30 and 60 minutes, depending on the treatment and your individual needs.

Does health insurance cover naturopathic treatment?

Depending on your supplementary insurance for complementary medicine, your health insurance provider may reimburse part of the treatment costs. Coverage depends on your individual insurance policy and cannot be guaranteed by the practice. Please clarify the applicable conditions directly with your health insurance provider before your first appointment. Treatments are billed under the following ZSR number: S908764.

How long does a session in the naturopathy practice last?

The initial consultation usually lasts approximately 90 minutes. Follow-up consultations and treatments generally last between 30 and 60 minutes. The duration depends on your concerns, the selected treatment method and the individual course of therapy.

Organizational matters

Where is the naturopathy practice located in Zurich and how can I reach it?

The naturopathy practice is located in Zurich and is easily accessible by public transport. The full address, directions and further information about the location can be found underContact.

How quickly can I arrange an appointment?

Appointment availability depends on current capacity. Some appointments may be available at short notice, while popular times may require advance booking. Appointments can be requested directly through the practice’s booking or contact options.

What should I bring to my first appointment?

Please bring any documents that may be relevant to your health situation, including: Medical reports, laboratory results, previous examination findings, a current list of medications and nutritional supplements and relevant information about previous or ongoing treatments. These documents support a careful assessment and help avoid unnecessary duplication of examinations.

Do I need a medical referral?

No, a medical referral is generally not required for naturopathic treatment.

Education and qualification

What education and qualifications does a naturopath have?

The training path to become a naturopath TEN is regulated in Switzerland and comprises several years of medical and naturopathic training. In addition, there is an ongoing obligation to continue training throughout the entire working life. Details on qualifications and professional background can be found on the “About me” page.

How can I recognize professional naturopathic treatment?

Naturopathic methods are based on many years of practical experience and are increasingly being studied scientifically. Professional naturopathic care is based on a detailed medical history, careful assessment and an individually tailored treatment plan. Existing diagnoses, medications, laboratory findings and conventional medical treatments should always be considered. A responsible practitioner also recognises the limits of naturopathic treatment and recommends medical assessment when symptoms are severe, unclear, sudden or potentially serious. Continuing professional education and interdisciplinary collaboration are further important elements of high-quality care.

What defines the integrative approach used in this practice?

My integrative approach combines traditional naturopathic methods with pharmaceutical knowledge and relevant findings from conventional medicine. Treatment is tailored to the individual and may incorporate phytotherapy, nutritional counselling, micronutrient therapy, laboratory testing and manual therapies. Where appropriate, I collaborate with an interdisciplinary network of medical practices and specialized laboratories.